Hello and welcome!
I’m Lydia and I’m a NYC-based therapist at Intuitive Healing Psychotherapy Practice. I offer in-person and remote therapy for adults and couples of all ages. If you want to make a change in your life but you’re not sure where to begin, you are in the right place. I am passionate about helping people who feel overwhelmed, stuck, or want more meaning out of life. Starting therapy is a big step and I’m here to make it as straightforward as possible.
Anxiety
Chronic overthinking can leave you feeling depleted and unsatisfied. I will work with you to notice triggers, explore root causes, and bring more compassion to your inner dialogue.
Creativity
I strive to help people feel connected to their work and creative practice. My own background is in the arts and I have particular insight into the joys and challenges of being an artist in NYC.
Couples Counseling
I love helping couples with communication and intimacy issues using a Gottman approach. I am sex & kink positive and LGBTQIA+ affirming. I specialize in interracial and intercultural relationship dynamics.
Grief
Navigating the loss of a family member, friend, pregnancy, or pet can feel like it’s a burden to bear alone—it’s not. I will help you to explore conflicted and surprising feelings that might emerge in grief.
Pregnancy & Postpartum
Pregnancy and new parenthood can be profoundly disorienting. I will work with you to explore your transition into parenthood and its impact on your identity and relationships.
Relational Trauma
I take a nonjudgemental and open-ended approach to exploring how difficult childhood experiences might be influencing your relationships and sense of self.
Schedule a consultation.
I offer a free, 15-minute phone consultation to see if we’re a good fit for working together. Please reach out so we can schedule a time to talk.
Hours
Monday: 9am-5pm (virtual)
Wednesday: 9am-2pm
Thursday: 2pm-9pm
Friday: 9am–5pm
Phone
(646) 783-8199
Location
875 6th Avenue, Suite 2300
New York, NY 10001